Christian Inner work

You were made to Flourish–not just survive

Discover how Gospel-centered Inner Work can help you cultivate the life you were created for.

What is Christian Inner Work?

Christian Inner Work is a profound journey of self-discovery and transformation. After "hitting a wall" in life, it's about exploring the depths of your inner world to heal your heart, restore your peace, and uncover the unique purpose that God has for you.

How to Get Started

COACHING

COURSES

RETREATS

Let's Get to Know Each Other!

Hi, we're Matt & Crystal–Christian life coaches who specialize in Inner Work.

Our personal Inner Work journey began in 2019. We were juggling a full-time job, homeschooling our three kids, running a social business on the side, and doing “all the things”... yet inside, we found ourselves in a constant cycle of burnout, never fully present to the people or experiences that mattered most to us.

We knew something needed to change, but didn't know what or how. Everything we were doing seemed so important.

As a result, we just kept pushing through–thinking if we just reached a certain point, then everything would get easier–but the problem is... it never did

Eventually this led us to a breaking point and then–like a string unraveling–it seemed like everything was falling apart around us. We were in a deep valley and didn't know how to get out of it.

That is when God began leading us to look inward–not just at our external circumstances but at our interior life.

This is when we made a profound discovery: that our inner world and outer world are connected; if you inner world is not in order, nothing in your life will be in order. One flows from the other, not the other way around.

But how do we cultivate our inner world without a guide or tools? We spent the next 5+ years figuring that out–reading everything we could find, becoming certified in the best programs, and journeying with likeminded believers who were on the same path.

The tools and self-awareness we gained along the way were life changing! We went from living in survival mode to absolutely flourishing.

Everything had changed! And now we serve as companions and guides for others on the same journey.

Our Trainings & Certifications

We have spent years attending some of the best programs out there on Christian spiritual formation, practical psychology, nervous system training, emotional healing, and more... finding the nuggets that are truly impactful, and leaving the rest.

As a result, our coaching programs are powerful, unique, and 100% Gospel-centered.

Client Testimonials

"Crystal helped me a lot!"

"Crystal helped me resolve the inner conflict inside of me and really stand for what I want. Today I have clarity on what I want and feel free to chase what is my calling."

- Debora

"Game changing!"

"After just three sessions with Matt I felt like I have gained more value with regard to practically tackling troubling seasons than I had in years of expensive therapy."

- Amanda

"This is truly a gift!"

"The tools and techniques I've been practicing with Crystal's guidance have been invaluable both personally and professionally! They have allowed me to make the most of my strengths and address my vulnerabilities which helps me be my authentic best self."

- Kimberly

YOUR INNER WORK JOURNEY CAN BEGIN TODAY

WITH OUR COACHING PROGRAMS

1. Starter Course

CREATE SPACE

Spiritual Practices Course

Powerful mini-course where we show you how to incorporate spiritual practices into your everyday life so you can create space in all the busyness of life to feel grounded, experience God's presence, and discern His voice.

  • Feel grounded & centered

  • Experience God's presence

  • Discern God's voice

2. Signature Program

FLOURISH

Inner Work Course

Transformational inner work program designed to guide you step-by-step to understand 'why you do the things you do' and equip you with powerful tools to shift your interior life so you can cultivate greater peace, presence, and purpose.

  • Gain deep self awareness

  • Cultivate inner wellbeing

  • Realign on what matters most

3. Destination Retreat

BECOME

Transformational Retreat

Life-changing retreat where you will go on a physical and spiritual pilgrimage to overcome any fears, limiting beliefs, or blindspots that are keeping you from breaking through and showing up as ALL of who you were created to be.

  • Overcome self-defeating patterns

  • Experience breakthrough

  • Connect with likeminded believers

Why do we charge as a Christian organization?

Our mission is self-funded with no outside donors or support. As such, we rely on revenue generated from our coaching programs to continue our work and expand its impact. We make every effort to keep our coaching programs accessible so that everyone who needs them can have access.

If these programs are beyond your financial means, you can find out more about our scholarship opportunities here.

Imagine what it would be like to go from merely surviving to flourishing in your life and relationships.

It's Time To...

Get a Clear Vision

Get a clear vision for the future as you discern the areas where God is speaking to you and calling you to step out in faith.

Abide with Jesus

Cultivate a deep and vibrant relationship with Jesus as you experience more of His presence and peace in your life.

Compassionate Inner Voice

Develop a compassionate inner voice to serve as a compass to guide your thoughts, feelings, and actions.

Find Fulfillment

Find out what truly fills your cup and re-ignites the spark that's been dormant inside you.

Strengthen Relationships

Build stronger and more meaningful connections with those closest to you by knowing yourself better.

Take Bold Steps Forward

Live boldly, dream big, and pursue the calling God has for your life.

If you keep trying to push through, ignoring what's happening on the inside, then you risk another year going by with nothing changing–staying frustrated, exhausted, and misaligned with the purpose that God has for you.

Courses:

• Create Space

• Flourish

Retreats:

• Become

• Hey Honey

Coaching:

Work with Crystal

Work with Matt

About:

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